3-2-1 Formula (15 sachets)

Notes et avis clients

67 note(s) - 51 avis

The formula 3-2-1 allows better recovery thanks to the synergy of 3 elements: glutamine, taurine and magnesium.

  • New formula with vitamin B6

  • Neutral taste: no artificial flavourings or additives

  • Good solubility in cold water

  • Developed and controlled in Switzerland

More details

F 321 - 15
More information

24,00 €

- +


Très efficace sur mon sommeil qui était perturbé depuis des mois Depuis la prise du 321 le soir au dîner j'ai récupéré un bon sommeil réparateur.

Virginie le 03.03.2020
le  26 Jan. 2021

Excellent pour le sommeil et l'estomac

Très bon produit au goût neutre qui favorise le sommeil et la récupération. Aussi bien en cas d'acidité gastrique, je le trouve personnellement calmant.

le  05 Jan. 2021

Le meilleur ami de mon sommeil !

Vraiment top cette combinaison !

le  17 Aug. 2020

Très bon produit

La fatigue ce fait moins ressentir lors de mes efforts quotidien ou au travail.

  • Lactose Free
  • Yeast Free
  • No dyes
  • Gluten Free

Want to know

3-2-1 Formula combines :

  • 3g of glutamine, an amino acid precursor of GABA (gamma- aminobutyric acid): an inhibitory neurotransmitter, as if it were a natural anxiolytic produced by the brain.
  • 2g of magnesium, which contributes to a reduction of fatigue and to normal muscle function and a healthy nervous system.
  • 1g of taurine, an amino acid naturally present in the body which influences the heart and muscle functions and reinforces the effect of glutamine (and therefore of GABA)

Without artificial flavourings

The formula 3-2-1 is a very fine white powder to be diluted in a small quantity of water. Being very pure, it allows optimal assimilation by the body, and also good solubility in cold water. It has a neutral taste and does not contain any artificial flavourings or additives.

Taurine – A stimulant ?

Taurine often has a bad reputation due to mistaken beliefs conveyed by brands of energy drinks. This amino acid is reputed to be a stimulant but it is not the case. It is naturally present in the human body and plays a role in heart and muscle functions, particularly by reinforcing cardiac contractility. It easily crosses the blood-brain barrier and also reinforces the effect of glutamine and therefore GABA.

GABA by nutrition

Food plays a major role in the production of GABA. Its precursor is glutamine (wholemeal cereals, wholemeal rice, potatoes, wholemeal wheat, lentils, bananas, dry fruits and nuts, oleaginous products, citrus fruits), which is even better assimilated in the presence of foodstuffs rich in vitamin B6 (tuna, salmon, cod, banana, potato, chicken, wholemeal rice, lentils, avocado).

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